Actually up and actually running

Messrs Head, Wood, Kingston, Clark and Young took part in the first training run last night. Paul said he knew a nice 2 mile route to get us going - turned out to be this 
http://www.mapmyrun.com/route/gb/knaresborough/511123874516766718Oh lordy!

It went brilliantly well, we started as a team and finished as a team, setting a good pace all the way.

3.5 miles, 35 minutes. Wood and Kingston also had extended runs to get to the start and finish - so hats off to them.

Mr Mooney, the fitness coach, was absent due to work commitments. He actually said he was in Waitrose, but we are giving him the benefit of the doubt.

More of the same next week.